Get help from SiO Mental Health

Nyhetportlet

Two OsloMet students sit in a sofa group. Both are looking at a book and one of them has their hands on the laptop keyboard.

Photo: Benjamin A. Ward/OsloMet

Get help from SiO Mental Health

Do you need help dealing with stress, anxiety and other mental health challenges during your studies?

SiO Mental Health has various offers for students at OsloMet who needs some help. Among the offers are:

  • individual conversations
  • group therapy
  • couple calls
  • self-help tips
  • courses
  • ask questions anonymously

The offers are free, as long as you have paid the semester fee.

On the website of SiO Mental Health (sio.no) you will find more information about the various forms of treatment. It also tells you how to apply for an interview offer and sign up for a course.

SiO Mental Health is here to support you throughout your studies. Use the help when you need it.